Lower bound: 18.5×1.6256×1.6256 = 48.89 kgUpper bound: 24.99×1.6256×1.6256 = 66.04 kg. Found inside – Page 4For example , a woman who weighs 145 pounds is overweight if she is 5 feet 4 inches tall , but a healthy weight if she ... 1998 ) have classified BMI as follows : < 18.5 kg / m2 is underweight ; 18.5-24.9 kg / m2 is the healthy weight ... Ideal Body Weight for Men by Height and Age. If the answer is 0.5 or less, the chances are that they have a healthy weight. Found inside – Page 67She had already lost 8 pounds (3.6 kg) over the past four weeks. Her family doctor stated that Peggy's weight of 130 pounds (59 kg) was perfectly normal for her age and height, which was 5 feet 4 inches (163 cm). Height: 5' 4, 5 foot 4, 5'4", 5 ft 4 in, 5 feet 4 inches. The ideal body weight for 5 feet 4 inch height is between:48.89 kg - 66.04 kg (metric)107.78 lb - 145.59 lb (imperial). Found inside – Page 277Lean body weight (LBW), which has nothing to do with ideal weight, can be calculated in males using 128 (Weight in kg)2 ... kg þ 1:9 kg for every inch 5 feet (8:14) and in females using IBW 1⁄4 49 kg þ 1:7 kg for every inch over 5 feet: ... 1 BMI values have different meanings for different body shapes. Found inside – Page 224For women in the height range of ( small to medium build ) 4 feet 10 inches Ideal weight can be 42 to 48.5 kg 4 feet 11 inches Ideal weight can be 42.5 to 50 kg 5 feet Ideal weight can be 43.5 to 51 kg 5 feet 1 inch Ideal weight can be ... Kilograms (Kg) Your ideal weight should be between 48.9 kgs and 74.0 kgs. Found inside – Page 247(kg) Particulars Energy (kcal/day) Proteins (g/day) Fats (g/day) Sedentary 2425 Men 60 Moderate 2875 60 20 Heavy 3800 Sedentary 1875 Moderate 2225 50 20 ... Calculation of ideal body weight: Men: Allow 100 lbs for 5 feet of height. This calculator does not provide medical advice. 1 BMI values have different meanings for different body shapes. The ideal body weight according to this formula is equal to 54.7 kg or 120.59 pounds. The ideal body weight for a woman who is 5 feet 4 inches tall is based on her frame size – while her ideal body fat percentage depends on her fitness and personal goals. Select "Compute BMI" and your BMI will appear below. The average ideal weight should be 65.9 kgs. A woman who is 5 feet and 4 inches tall (163 cm), should have a waist measurement below 32 inches (81 cm). Is this Healthy? For information about the importance of a healthy diet and physical activity in maintaining a healthy weight, visit Preventing Weight Gain. Found inside – Page 223Say that you weigh 150 pounds and you're 5 feet 4 inches tall. Your weight in kilograms is 67.5 kg (150 × .45 = 67.5). Your height in inches is 64 inches (5 × 12 = 60 + 4 = 64), which is 1.6 meters (64 × .025 = 1.625). Found inside – Page 794logical states ( see below ) in which the fires in the body burn lower than normal ( the “ total metabolism ” being too low ) ... X 430 to 480 g Thus , if the height be 170 cm . , the normal weight varies between 73.1 and 81.6 kg . Weight: Pounds . Based on this range, as well as the formula given below, the ideal height-specific weights for women have been depicted in the tables below. 25 to 29.9 you are over the ideal weight for your height. It also shows results using other (outdated) methods. You calculate your BMI by multiplying your weight in pounds by 703 and dividing the total by your height in inches squared. Enter your Weight either in kilogram (kg) or in pounds (lb.). Men: Ideal Body Weight (in kilograms) = 48 kg + 2.7 kg for each inch over 5 feet. So, it is better to use the BMI based values above. The ideal body weight for 5 feet 4 inch height is between: 48.89 kg - 66.04 kg (metric) 107.78 lb - 145.59 lb (imperial). The men of 5 feet 8 inch height with weight of around 150.8 pounds or 68.4 kilograms considered to be healthy. Somewhere between 74 and 99 pounds would be within the recommended BMI. IBW (Maximum)= (24.9 ÷ 703) x Ht 2. Select your Gender. BMI = Weight/ (Height * Height), where weight is in kg and height in meters. Found insideIf your BMI is normal, you should gain 25 to 35 pounds (11.5—16 kilograms) during the pregnancy. ... For example, a 5-foot, 4-inch woman should weigh 8 stone 8 pounds, ideally (and approximately because we are really talking about a ... 18.5 to 24.9 is considered a healthy weight. BMI is just one of many indicators of body fatness. Found inside – Page 1976'6" 6'5" 6'4" 6'3" 6'2" 6'1" 6'0" 5'11" 5'10" 5'9" 5'8" 5'7" 5'6" 5'5" 5'4" 5'3" 5'2" 5'1" 5'0" 4'11" 4'10" H eight ... Ideal body weight (kg) = 50 + 2.3 kg per inch over 5 ft Ideal body weight (kg) = 45.5 + 2.3 kg per inch over 5 ft ... These values apply for a 25 years old 5'4" heigh man. If you think you are underweight, obese or underweight, you should try our BMI Calculator. Women: 53.1 kg + 1.36 kg per inch over 5 feet Ideal Weight Calculator by Body Mass Index Another common approach for calculating ideal body weight is to assume a mid-range BMI value and then calculate weight for a given height. 2 7/8″ – 3 ¼”. For example, Women who is 5 feet 6 inches tall should ideally weigh in between 58 to 65 KGs. Enter your Height either in centimeters or in feet. Female: 45.5 kg + 2.3 kg per inch over 5 feet. 2 ¾” – 3 1/8″. There, you will get more information about how should you weigh for your height. Found inside – Page 136... ideal body weight (in kg) Study in women of HC is an overdose Easterbrook [40] 45.5 +2.3 × every inch over 5 ft 5 ft 7 ... Table 7.2 Algorithms for ideal body weight used in the literature regarding 4-aminoquinoline retinopathy Fig. What is an ideal weight for 5' 5" height male? Any questions about weight loss or changes to your diet should be discussed with your nutritionist or medical adviser for a more personalized estimation. Found inside – Page 88An inch equals 2.54 centimeters. ... Thus, a 5-foot, 4-inch woman (1.63 meters) weighing 200 pounds (91 kilograms) has a BMI of 34.2. ... About a third of the United States adult population is at this healthy weight. These values apply for a 25 years old 5'4" heigh woman. Reference: BMI classification Explanation. Kilograms (Kg) Your ideal weight should be between 48.9 kgs and 74.0 kgs. Notice that the majority of websites uses one of the methos below. 5 foot 4 = 64 inches. healthy weight – between the 2nd and 91st centiles. 119 to 142 lbs. Using these values and your height in the BMI formula, we can find the lower and upper range of body weight that is considered healthy. Your ideal weight should be between 53.6 kgs and 81.1 kgs. Result. According to the Broca's index, at 5 feet, 4 inches tall, a girl should weigh 120 pounds A more recent equation known as the Devine formula utilizes the same concept, except with kilograms. What is the ideal weight for a 5'4" male? 5' 97 to 127 lbs. The following is the healthy weight or the Body Mass Index (BMI) calculator that can be used by children and adults. 6’4″ – 6’7″. Using the BFP calculator. Found insideHowever, considering her bone structure and health status, this woman is likely at a healthy weight. On the other hand, a 5 foot 4 inch (1.63 m) woman with a large bone structure may be underweight at 116 pounds (56.4 kg), despite a BMI ... The ideal body weight for a woman who is 5 feet 4 inches tall is based on her frame size – while her ideal body fat percentage depends on her fitness and personal goals. iBuzzle BMI Calculator – In Inches/Pounds. Found inside – Page 19... somebody 6 feet 4 inches tall should weigh more than somebody 5 feet 2 inches tall . To account for these differences , the body mass index , or BMI , was developed . Since the BMI — calculated as weight in kilograms ( kg ) divided ... Found inside – Page 21for a 5-foot 4-inch (1.63 cm) woman, and 154 pounds (70 kg) for a 5-foot 10-inch man (1.78 cm). Today, over 80% of the American ... If you are a medium-built man or woman, you can approximate or “guesstimate” your ideal body weight. Maintaining a healthy weight may reduce the risk of chronic diseases associated with overweight and obesity. Weight in Pounds: Weight in Kilograms: 5 feet 2 inches: 157.5: 131-141: 59-63: 5 feet 3 inches: 160: 133-143: 60-64: 5 feet 4 inches: 162.5: 135-145: 61-65: 5 feet 5 inches: 165: 137-148: 62-67: 5 feet 6 inches: 167.5: 139-151: 63-68: 5 feet 7 inches: 170: 142-154: 64-69: 5 feet 8 inches: 172.5: 145-157: 65-71: 5 feet 9 inches: 175: 148-160: 67-72: 5 feet 10 inches: 177.5: 151-163: 68-73: 5 feet 11 inches: … 56.2 kg + 1.41 kg per inch over 5 feet: Female: 53.1 kg + 1.36 kg per inch over 5 feet Height. These formulas are somewhat outdated and should, possibily, be avoided, except in some particular cases. This calculator computes appropriately your ideal or healthy weight based on BMI information[1]. Found inside – Page 11This converts to weight in kilograms divided by height in meters squared. ... This means that for a woman of average height—5 feet 4 inches tall (163 cm)—a normal BMI translates to a weight of between 108 and 144 pounds (49 and 65 kg). According to the formula of Devine (1974) 61.4 kilograms or 135.4 pounds. Likewise, the ideal weight for men with the same height (5′ 6″) is 63 to 68 KG. Going by this chart, a normal BMI for a female who is 5'4'' is 18.5 to 24.9, which equates to a weight range of 110 to 145 pounds. Body mass index (BMI) is a measurement of your weight with respect to your height. Is this Healthy? If your BMI is greater than 30, you should consider taking action to lose weight. What is an ideal weight for 5' 3" height male? Found inside – Page 7The estimated ideal body weight of a woman who is 5 feet 4 inches tall would be calculated as: 100 + (5 × 4) = 100 + 20 = 120 pounds The range with 10 percent variation below and above is 113 to 137 pounds (10 percent of 120 = 12 pounds ... 5 foot 4 = 64 inches; 5 foot 4 = 162.56cm; 205 pounds = 14 stone 9 pounds; 205 pounds = 92.99 kg; 205 pounds = 92986.44 grams However, if the wrist size is more or less than 7 inches, you add or subtract 10% of ideal body weight respectively. Found inside – Page 71BMI is calculated as follows: Metric: BMI 5 Weight (kg) 4 Height (m)2 English: BMI 5 Weight (lb) 4 Height (in)2 3 703 ... for each inch under 5 feet Using the Hamwi method a female who is 5 feet 5 inches tall would have an ideal weight ... Found inside – Page 135If you are a five-foot-two-inch female weighing 300 pounds, for instance, understand that you ... inch over 5 feet Ideal weight for men (in kg) = 50 + 2.3 kg per inch over 5 feet1 However, this formula has been abandoned for the BMI. The average ideal weight should be 60.1 kgs. Your body weight is in the normal range if your BMI is between 18.50 and 24.99. 66 (5'6″) This chart is suitable for normal to very overweight (obese) people whose BMI value falls within the range: 19 - 35. According to the formula of Devine (1974) 59.6 kilograms or 131.4 pounds. Enter your Age. If you are very overweight and your weight is not listed try our other chart. 2. All of the formulas, have the same format of a base weight given a height of 5 feet, with a set weight increment added per inch over the height of 5 feet. Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. IBW Calculations based on the B. J. Devine Formula (1974) Male: 50.0 kg + 2.3 kg per inch over 5 feet. Women: 53.1 kg + 1.36 kg per inch over 5 feet Ideal Weight Calculator by Body Mass Index Another common approach for calculating ideal body weight is to assume a mid-range BMI value and then calculate weight for a given height. Found inside – Page 155For example, if you are 5 feet 4 inches tall, a healthy weight goal would be 120 pounds. Another formula is the Body Mass Index, or BMI, which is your weight in kilograms divided by the square of your height in meters. Healthy BMI range: 18.5 - 25 kg/m 2. Body Mass Index Formula: IBW (Minimum)= (18.5 ÷ 703) x Ht 2. "my age is 28 and my height is 5 ft 9 inches . Height Weight Normal: Overweight: Obese: 4' 10" 91 to 118 lbs. Calculate Your Body Mass Index. Here is the answer to the question: I am 5 feet and 5 in Tall and I weigh 14 st and 1 lb is that normal, under, or over weight?. Found inside – Page 432The average American woman is approximately 5 feet, 4 inches (162.6 cm) tall and weighs 163 pounds (73.9 kg). Note that this average weight does not indicate the ideal healthy weight for that height; an ideal weight is likely closer to ... Found inside – Page 344Anthropometric Measurements a. c. Ideal body weight (IBW) (1) Males: Height of 5 ft, ideal weight 106 lb and add 6 lb ... >40 is considered morbidly obese (4) Formula: BMI = Weight (kg)/Height (m2) Triceps skin fold (1) Measurements ... If the tables are not available, a simple way to determine desirable body weight is as follows: Women: 100 pounds of body weight for the first 5 feet of height, 5 pounds for each additional inch. Here are other values based in other methods. Is this Healthy? The average ideal weight should be 60.1 kgs. Now that we have seen how to measure the body frame, we will turn towards proper weight for height and age. over 39.9 you are very obese. Found inside – Page 33Normal weight is defined as a BMI of 18.5 to 24.9 kg/m2. ... Extreme obesity kicks in at BMIs of 40 kg/m2 or more. ... You can see from this table that if you're 5 feet 4 inches tall, you need to weigh less than 145 pounds to be ... Ideal weight using body mass index. Found inside – Page 104For example, a 5-foot, 4-inch man should weigh 130 pounds with a normal range of 117 to 143 pounds. ... (lb) ÷ Height (in) ÷ Height (in)] × 703 = BMI (kg/m2) The final result is interpreted as follows: Normal weight for height: BMI from ... 119 to 142 lbs. These values apply for a 25 years old 5'4" heigh woman. Inches. Found inside – Page 112Body Mass Index (BMI) is your weight in kilograms divided by your height in meters squared (kg/m2). A pound equals 2.2 kilograms. An inch equals 2.54 centimeters. There are 100 centimeters in one meter. Thus, a 5-foot, 4-inch woman ... Women: Ideal Body Weight (kg) = 49 kg + 1.7 kg per inch over 5 feet. You can calculate your ideal BMI by using the below formula: Weight in pounds = 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms = 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1.5) Tips to maintain Ideal weight Compute your ideal weight for height in kilograms, pounds and also in stones and pounds. Found inside – Page 163This means that a person of five feet one inch height should have normal weight of 52 kg . ... In feet - inches Weight acceptable range in kg Obese in kg Grossly in kg In mt 1.45 4-9 42-53 63 84 1.48 4.10 44-55 66 88 1.50 4.il 45-56 68 ... Height: 5' 4, 5 foot 4, 5'4", 5 ft 4 in, 5 feet 4 inches. The average ideal weight should be 60.1 kgs. What is the ideal weight for a 5'4" male? 5 foot 4 = 162.56cm. This calculator applies for people of more than 16 years old men or women. very overweight – 98th centile or above. Found inside – Page 445[Dividing 175 cm by 2.54 gives 5 feet 9 inches (69 inches) tall.] ... [Multiplying by 2.54 converts 64 inches to 163 centimeters.] IBW=45.5+ [2.3× (64−60)] =45.5+ [2.3×4] =45.5+ [9.2] =55 Kg. (Multiplying by 2.2 gives a weight of 121 ... Using these values and your height in the BMI formula, we can find the lower and upper range of body weight that is considered healthy. 30 to 39.9 you are obese. Weight: 167 Pounds, 167 lbs. Found inside – Page 53Current surveys report that, of those individuals who are trying to lose weight, only 19% of women and 22% of men ... to ideal body weight: To calculate the protein needs of a woman who is 5 feet, 4 inches tall with an ideal body weight ... Don't try to loose weight fast by yourself. Ideal weight for 5 ft 4 in height. The ideal body weight for 5 feet 4 inch height is between: 48.89 kg - 66.04 kg (metric) 107.78 lb - 145.59 lb (imperial) Reference: BMI classification. Please, see detailed information below. 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